Hymn Lyrics Search - Name That Hymn

the words in it say something like "i'm gonna throw up my hands and start praising the Lord" Please help

I've heard one song with some lyrics similar. The song that comes to my mind is:

I just throw up my hands and start praising the Lord

I think the Paynes recorded it (Southern Gospel)

the chorus that we sing at church is
Let us praise the Lord, praise the Lord.
Let all God's people praise the Lord.
Shake off those heavy bands. Lift up those holy hands.
Let all God's people praise the Lord.